About

Summersalt Life is an evolving showbiz* that aims to educate, promote and encourage you to live a life as healthy as it can be.

I strive to educate and empower you to help you get back on your feet. 

I aim to share the knowledge I have obtained to create a life worth living. 

I have journeyed from ill health to growing, glowing health, and am driven to get you on the journey with me. Its never ending my friend, and it’s magnificent!

Technically, I’m a qualified Occupational Therapist specialising in mental health, including eating disorders and carers of those with eating disorders. I’m also studying with Institute of Integrative Nutrition to become a fully qualified Holistic Health Coach. But really, I’m an inspired, passionate lover of real food, optimal health, Mother Nature and everlasting happiness. And I would love you to be too.

The Origin of Summersalt Life

Somersault: som·er·sault 
Noun: "An acrobatic movement in which a person turns head over heels in the air or on the ground and lands or finishes on their feet".
Verb: "Perform such an acrobatic feat, or make a similar movement accidentally."

Life is fickle thing that can flip us upside down. Sometimes we see it coming but most of the time we don't. It takes strength and skill to help us get back on our feet and for a lot of people, this can be a real challenge. Summersalt Life aims to acknowledge that the 'getting back on our feet' part is tricky but also the most important part of a healthy life. I aim to equip you with all the skills, strength and belief you need to finish that somersault and land safely on your feet, every single time.

Summer and salt are two of my favourite things. Nothing better than a warm day spent at the beach right? But even better, the sun is the powerhouse to our existence. Without the sun, we wouldn’t be here. And what makes salt so special? Well, I’ll let Isak Dinesen cover that:

                                            

But furthermore, summer and salt reflect another very important ingredient to the human life. They reflect the Earth and all its natural wonderfulness that has appeared to have lost the respect from us humans. We simply cannot achieve optimal health without the Earth achieving optimal health too.

A Summersalt Life is a life full of:

• Real food made with love
• Happiness and joy
• Love for yourself, others and the world
• Respect for nature

Summersalt Life believes that every individual has their own unique journey. These core principles drive Summersalt Life to help you grow and glow:

• Optimal 'health' is to be defined by the individual and attained through a journey that is not only unique, but attained at a pace comfortable to the individual.
• Achieving optimal health is an ongoing journey and all positive changes should be sustainable.
• The health of the Earth is just as important as the health of the individual and their coexistence must be acknowledged. Changes that support the Earth will greatly improve the health of the individual.

Life is to be lived my friend. Let’s live it.

*I say ‘showbiz’ because I'm all about showing you, not telling you, how life can be amazing. Lights, camera, LIVE!